As we age, our mental health becomes increasingly important. Late adulthood, typically defined as age 60 and above, presents unique challenges and opportunities. In this blog, we’ll explore common mental health issues faced by older adults and discuss strategies for maintaining well-being.
As summer fades away, it’s time to gear up for the new school year! Along with shopping for school supplies and picking out the perfect backpack, it’s essential to prioritize your health to ensure a successful academic year ahead. Here are some practical health tips to help you stay healthy and thrive:
The effort represents a leap forward in caring for our community’s most vulnerable. Erie, PA – Community Health Net (CHN), the leading Federally Qualified Health Center (FQHC) serving the Lake Erie region, is proud to announce the launch of a groundbreaking telemedicine program aimed at providing essential healthcare services to Erie’s homeless population.
As temperatures soar, it’s important to protect ourselves from heat-related illnesses. Whether you’re enjoying outdoor activities or working in the sun, proper hydration and preventive measures can make all the difference. Let’s explore how to beat the heat and stay safe.
Written by DaWayne Cleckley for Community Health Net Over the last six years, Chris Cain has distinguished himself through unparalleled empathy and dedication to health service as a Certified Registered Nurse Practitioner (CRNP) at Community Health Net (CHN). His entry into healthcare,
Feeling blue or stressed? Nature might have just the cure you’re looking for. It’s called Nature Therapy, and it’s a way to use the great outdoors to boost your mood and health. What is Nature Therapy? Nature Therapy, also known as ecotherapy,
Your bones are very important for your health, but sometimes people don’t pay attention to them until they have trouble. Osteoporosis is a problem that makes your bones weak and easy to break, and it can get worse as you get older.
It’s important to prioritize our mental well-being. Stress can affect us all, regardless of our age or background. Learning helpful stress strategies and understanding mental health can help us adapt and navigate life’s challenges. We will go through some methods for managing stress and raising mental health awareness.
In today’s fast-paced world, sleep often takes a backseat to other priorities. We’re so busy with work, school, and social commitments that we forget the important role sleep plays in our overall well-being. However, practicing good sleep hygiene can lead to not only better sleep but also improved mental and physical health.
Having a healthy heart is super important if you want to live a long and happy life. We’re going to talk about heart disease, what makes it more likely to happen, and how you can keep your heart feeling great. What’s Heart Disease Anyway?
