June is National Men’s Health Month

Most of the factors that contribute to men’s shorter lives are preventable. This month let’s encourage early detection and treatment among men!

Get the Facts.

  • Nearly three-quarters of men prefer to scrub the toilet or do other chores than see a doctor for preventive care, such as annual checkups.
  • The leading causes of death for men in the United States are heart disease, cancer, and accidents.
  • Men are less likely to recognize and seek help for depression.
  • As a male, you are more likely to get type 2 diabetes at a lower weight than women.
  • One in six men will be diagnosed with prostate cancer in his lifetime.

Take Action

  • Get regular check-ups, and don’t be afraid to talk to your doctor about the uncomfortable stuff.
  • If you have chest pain, lightheadedness, back pain, or arm pain, go to the doctor.
  • Talk to your doctor about how often you should get a prostate exam.
  • Regular exercise and healthy eating can help prevent diabetes.

Symptoms of Depression

  • Feeling withdrawn.
  • Acting aggressive, irritable, and hostile.
  • Depression can also be seen in physical symptoms such as a racing heart, headaches, tightening chest, and digestive issues.
  • Deal with feelings by drinking, abusing drugs, or pursuing risky behavior.

In many cultures, it isn’t okay for men to be depressed because it is seen as “feminine.” But that isn’t true. Depression is a real problem that can affect any sex. Depression affects men in different ways than women. Having depression is nothing to be ashamed of. Talk to your doctor or trusted friend about how you have been feeling. If it is an emergency, do not hesitate to call 800-273-8255 or go to suicidepreventionlifeline.org.

 

Call Community Health Net to schedule an appointment with a provider today: (814) 455-7222. Or visit www.communityhealthnet.org for more information.

Our health information does not replace the advice of a doctor. Please be advised that this information is made available to assist the public to learn more about their health. Community Health Net providers may not see and/or treat all topics found herein.

Health Facts is a public service partnership of Community Health Net and CF Cares of Country Fair Stores, Inc.

Call us at (814) 455-7222